Psychology and Neuroscience Undergraduate Workshop
Are you struggling with some pandemic burnout? Searching for a second wind to make it to the end of the semester? Or just interested in ways to up your self-care game? We hear you! The Psychology and Neuroscience Department invites you to attend a free One-Hour Online Workshop on Wednesday, April 21st from 3-4pm on Making it to the Finish Line: Self-Care Strategies for Spring 2021. Dr. Andrea Hussong will facilitate the interactive workshop around three key take-home points.
- It is okay to be just okay right now: Creating new expectations.
- Do it to get Through it: Self-care strategies for pandemic burnout.
- On being a friend: Self-compassion.
Register for FREE event below.