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Are you struggling with some pandemic burnout?  Searching for a second wind to make it to the end of the semester? Or just interested in ways to up your self-care game?  We hear you!  The Psychology and Neuroscience Department invites you to attend a free One-Hour Online Workshop on Wednesday, April 21st from 3-4pm on Making it to the Finish Line: Self-Care Strategies for Spring 2021.  Dr. Andrea Hussong will facilitate the interactive workshop around three key take-home points.

  • It is okay to be just okay right now: Creating new expectations.
  • Do it to get Through it: Self-care strategies for pandemic burnout.
  • On being a friend: Self-compassion.

Register for FREE event below.

Psych and NeuroScience Workshop

Please register here if you would like to attend the free workshop on Monday, April 12th from 4-5pm on Making it to the Finish Line: Self-Care Strategies for Spring 2021.